Ingredients

1 cup white rice , washed and drained
1 large tomatoes ( ripe but firm )
1 tablespoon butter
salt , to taste
fresh parsley
Pilaf is a popular dish in Turkish and Middle Eastern cuisine. This Pilaf With Tomato Turkish-Style is a variation of the classic recipe, which adds a fresh and tangy flavor to the rice. The grated tomato cooks with the rice and adds moisture, aroma, and flavor to the dish. The result is a fluffy, fragrant, and mildly sweet puffed rice that can be enjoyed with any meat or vegetable dish. This recipe is perfect for people who love simple and flavorful dishes that can be prepared quickly with minimal effort.

Instructions

1.Wash the rice thoroughly under running water. Drain and set aside.
2.Cut the tomato in half and grate its flesh using the large bumpy part of your grater until the skin remains on the outside.
3.Heat the butter in a pot and sauté the grated tomato for about 2-3 minutes until slightly softened.
4.Add the drained rice, stir well, and sauté for 1-2 minutes over medium heat until the rice slightly changes its color.
5.Add the salt and 2 cups of hot water to the pot and stir once. Bring to a boil and then reduce the heat to low.
6.Cook on low heat for about 15 minutes or until the rice has absorbed all the water and is tender. Take off the heat, put the lid on and let it rest for 5 minutes.
7.Garnish with fresh parsley and serve hot.

PROS

This Pilaf With Tomato Turkish-Style is easy to make and can be a filling meal on its own or as a side dish with grilled meat and vegetables.

The recipe uses simple ingredients that are readily available.

CONS

This recipe is high in carbohydrates and low in protein.
If you want to add extra protein, you can serve it with roasted chicken or boiled eggs.

It can get mushy easily, so avoid vigorous stirring after adding water.

HEALTH & BENEFITS

This Pilaf With Tomato Turkish-Style contains a moderate amount of carbohydrates, which can provide energy for the body.
Tomatoes are rich in antioxidants, vitamins, and minerals that can help protect against chronic diseases and support overall health.
Fresh parsley provides a good source of vitamin C, iron, and vitamin K which can help boost immunity and support healthy blood clotting.

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