Pico Posole Pintos

Jun 01, 2023June 1, 20230 13
Pico Posole Pintos Recipe: A perfect bowl of comfort food for chilly evenings
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can yellow hominy
2 cans pinto beans
1 tomatoes , diced small
1/4 cup onion , diced small
2 cloves garlic , minced
1/2 cup minced fresh jalapeno pepper
2 tablespoons chopped cilantro
1 teaspoon chili powder
1/2 teaspoon cumin
salt and pepper
1/2 cup water

Nutrision Information

Servings Per Recipe
4-6
Calories
220
Sugar
5g
Fat
2g
Pico Posole Pintos recipe is a variation on the traditional Mexican soup. It’s hearty, savory and packed with flavor. It’s a perfect hearty meal for cold weather and can be enjoyed by vegans and non-vegans alike. The recipe features hominy, pinto beans, tomatoes, onion, garlic, and jalapeno peppers. The combination of these ingredients makes a protein-rich, high fiber, and low-fat dish. Moreover, it’s very easy to prepare and super budget-friendly too.

Instructions

1.In a pot, mix the hominy, pinto beans, tomatoes, onion, garlic, jalapeno peppers, cilantro, chili powder, cumin, salt and pepper.
2.Allow the mixture to simmer on medium heat for 10 minutes.
3.Add 1/2 cup of water and continue to simmer for an additional 5-10 minutes.
4.Adjust the seasoning if necessary and serve hot.

PROS

Pico Posole Pintos recipe is incredibly filling and satiating.
It’s a perfect bowl of comfort food for cold and chilly evenings.
It’s also high in fiber, plant-based protein, and low in fat, making it a healthy option for people watching their weight.

CONS

This meal is quite spicy, if you don’t enjoy spicy food, then this recipe might not be suitable for you.
Additionally, pinto beans contain a type of carbohydrate that can cause digestive issues.

HEALTH & BENEFITS

The combination of hominy and pinto beans in this recipe makes it an excellent source of dietary fiber, which is essential for keeping the gut healthy. The high fiber content in the recipe can help you lose weight, regulate blood sugar, and lower cholesterol levels. Jalapeno pepper has been linked to improving digestion, reducing inflammation, and promoting heart health

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