PROS
Pico de Gallo is a fresh and healthy addition to any Mexican meal.
It’s packed full of fresh ingredients that taste great and add nutritional value to your meal.
It’s also easy to make and can be customized to suit your preferences.
CONS
Some people may find the raw onion and serrano peppers to be too spicy or strong in flavor.
It’s also important to be wary of the sodium content in the recipe if you are on a low-sodium diet.
HEALTH & BENEFITS
Pico de Gallo is a healthy addition to any meal.
The tomatoes are a great source of vitamin C, which helps strengthen your immune system.
They’re also low in calories and high in fiber, which will keep you feeling full and satisfied.
The onions and cilantro are also packed with antioxidants, which help protect your body against disease.
Leave a Reply