Pico De Buzby

Jun 04, 2023June 4, 20230 6
Fresh and Spicy Pico De Buzby
in Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 bell peppers
8 roma tomatoes
1 large white onion
4 jalapeno peppers
1 habanero pepper
1/2 bunch fresh cilantro
4 fresh garlic cloves
1/2 lime , juice of
salt

Nutrision Information

Servings Per Recipe
4-6
Calories
50
Sugar
4g
Fat
0.5g
Pico De Buzby is a fresh and spicy Mexican salsa that is perfect for parties or as a side dish for your favorite Mexican dish. The combination of charred vegetables and fresh herbs make for a perfect blend of flavors with a hint of heat. This popular appetizer is easy to make and can be customized to your taste by adjusting the amount of hot peppers added. It is also vegan and gluten-free, making it a great option for those with dietary restrictions. Serve with tortilla chips and enjoy!

Instructions

1.Preheat grill to medium-high heat.
2.Cut bell peppers, tomatoes, and onion into large pieces.
3.Grill the bell peppers, tomatoes, and onion in a grill basket, stirring occasionally, until lightly charred and softened, about 10-15 minutes.
4.While the vegetables are grilling, finely chop the jalapeno, habanero, cilantro, and garlic.
5.In a large bowl, add the chopped jalapeno, habanero, cilantro, garlic, and lime juice.
6.Once the vegetables are done grilling, remove from the grill, let cool for a few minutes, then chop into smaller pieces and add to the bowl.
7.Season with salt to taste.

PROS

Pico De Buzby is a delicious and versatile appetizer that pairs well with many dishes.
It is easy to make and full of fresh ingredients that are packed with flavor.

CONS

This recipe calls for hot peppers, so it may be too spicy for some people.
Use caution when handling peppers, as they can cause skin irritation or burns.

HEALTH & BENEFITS

Pico De Buzby is a healthy appetizer that is loaded with nutrients. The fresh vegetables in this dish are high in vitamins and minerals, while the peppers add antioxidants that may help reduce inflammation and lower the risk of certain diseases. Garlic is known for its health benefits, including boosting the immune system and aiding in digestion.

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