Ingredients

1 kg cucumber
2 cups water
1/2 cup vinegar , White
2 -3 teaspoons coriander seeds
4 -5 garlic cloves , large
200 g salt
Pickled Lebanese Cucumber is a popular Middle Eastern dish that is enjoyed by people of all ages. This dish is known for its crunchy texture and tangy taste which pairs perfectly with any meal. The combination of the delicate cucumber slices and a hearty mix of vinegar, salt, and spices makes this dish a must-try for anyone looking to add some variety and flavor to their diet.

Instructions

1.Wash the cucumber thoroughly and slice it evenly into thin rounds.
2.In a large bowl, mix together the water, white vinegar, and coriander seeds.
3.Add the cucumber slices to the bowl and stir gently.
4.Crush the garlic cloves and add them to the bowl. Mix well.
5.Sprinkle the salt over the top of the cucumber mixture, making sure to coat evenly.
6.Cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight before serving.

PROS

The Pickled Lebanese Cucumber is easy to make and serves as an excellent appetizer or side dish.

The tangy and refreshing taste is sure to please any palate.

CONS

The high sodium content in the salt used for pickling can be a concern for people with high blood pressure or other health issues.

The strong garlic smell may not be appealing to some people.

HEALTH & BENEFITS

Pickling cucumbers is a great way to add more probiotics and fiber to your diet. The vinegar used in pickling is known to aid digestion and boost the immune system. Additionally, the coriander seeds may help to lower blood sugar and cholesterol levels.

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