Pickled “kim Chee Style Cabbage

May 15, 2023May 15, 20230 4

Pickled Kim Chee Style Cabbage recipe for a tangy and spicy crunch

by The Chefin Side

Prep

20 min

Cook

10 min

Ready In

2 days

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Pickled kim chee style cabbage is a traditional Korean dish that has gained popularity all over the world. It is a type of fermented food that is rich in probiotics and other beneficial bacteria. This dish is known for its tangy and spicy flavor, and can be served as a side dish with rice or noodles, or even as a topping for sandwiches or salads. The prep time for this recipe is relatively short, although it does require some waiting time for the cabbage to soak in the salt water and for the fermented flavors to develop. Overall, pickled kim chee style cabbage is a healthy and delicious addition to any meal.

Instructions

1.	Cut the cabbage into wedges, removing the core.
2.	In a large bowl, mix the cabbage with the sea salt until well coated.
3.	Add enough water to cover the cabbage and let it sit for 2 hours.
4.	Rinse the cabbage thoroughly and set aside.
5.	In a blender or food processor, puree the garlic, green onions, ground red chili pepper, ginger powder, onion powder and tomato juice until smooth.
6.	In a large bowl, mix the cabbage and the pureed mixture.
7.	Pack the mixture into a large jar, making sure to press it down firmly to remove any air bubbles.
8.	Seal the jar and store it in a cool, dry place for at least 2 days, or up to a month.
9.	Once opened, keep refrigerated and consume within 2 weeks.

PROS

This pickled kim chee style cabbage is a flavorful and spicy side dish that goes well with a wide variety of meals.

It is low in calories and high in vitamins and minerals.

CONS

This dish is high in sodium due to the use of sea salt, and those with high blood pressure should consume it in moderation.

It also has a strong and pungent smell that may not be appealing to everyone.

HEALTH & BENEFITS

This dish is high in fiber, vitamin C, and vitamin K.
It may also help improve digestive health, boost the immune system, and reduce inflammation in the body.
The garlic and ginger in this dish have been linked to reducing the risk of certain types of cancer and promoting heart health.

	1 firm cabbage ( Red or white , each has its own unique subtle flavour )
	1/4 kg sea salt
	1/2 head garlic
	2 green onions ( chopped )
	2 tablespoons ground red chili pepper
	2 tablespoons ginger powder
	2 tablespoons onion powder
	1 cup tomato juice