Pickled Herring Nana’s Recipe (Or so Close)

May 08, 2023May 8, 20230 1

Nana's Pickled Herring Recipe, A Classic Dish for Seafood Lovers

Pickled Herring Nana’s Recipe (Or so Close)

by The Chefin Seafood

Prep

10 min

Cook

0 min

Ready In

24-48 hrs

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

205

Sugar

Fat

11g

Nana's Pickled Herring recipe is a classic dish that has been passed down through generations. This recipe is sure to please seafood lovers with its unique flavor and simple preparation. Pickled herring is a popular dish in Northern Europe, often served with crackers or bread at weddings, festivals, and holiday celebrations. Its unique flavor and texture make it a great addition to any seafood lover's meal plan.

Instructions

1.	Drain and rinse the soaked herring fillets.
2.	In a large bowl, combine the apple cider vinegar, light brown sugar, and water.
3.	Add the peppercorns, bay leaves, allspice berry, and thinly sliced red onions to the mixture.
4.	Place the herring fillets in a shallow dish and pour the mixture over the fish.
5.	Cover the dish and refrigerate for 24-48 hours to allow the fish to fully marinate and pickle.
6.	Serve the pickled herring chilled and sliced with crackers or bread, topped with the sliced red onions and a sprinkle of black pepper if desired.

PROS

Nana’s Pickled Herring recipe is a classic dish with a unique flavor that seafood lovers enjoy.
It’s an easy recipe to follow and requires only a handful of ingredients.

Pickled herring is high in Omega-3 fatty acids, which can help reduce inflammation and lower the risk of heart disease.

CONS

While pickled herring is healthy, it is also high in sodium and should be consumed in moderation.
Some people may find the texture and flavor of pickled herring to be an acquired taste.

HEALTH & BENEFITS

Pickled herring is packed with heart-healthy Omega-3 fatty acids and is a good source of protein, calcium, and vitamin D. The vinegar used in the pickling process is also beneficial for digestion and may help lower blood sugar levels.

	6 soaked salt herring fillets
	4 ounces apple cider vinegar
	2 tablespoons light brown sugar
	7 ounces water
	2 teaspoons peppercorns
	4 bay leaves
	1 teaspoon allspice berry
	2 medium red onions , thinly sliced