Pickled Black-Eyed Peas

May 11, 2023May 11, 20230 1

Pickled Black-Eyed Peas Recipe for a Tangy Side Dish

by The Chefin Side

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

263

Sugar

Fat

15g

Pickled Black-Eyed Peas are a tangy and flavorful side dish that pairs well with a variety of main courses. Black-eyed peas are a staple in Southern cuisine and are often eaten for good luck on New Year's Day. This recipe takes the classic black-eyed pea and transforms it into a tangy and fresh side dish that is perfect for any time of year. The pickling dressing adds a burst of flavor, while the black-eyed peas provide a source of protein and fiber. This could be enjoyed as a healthy side to any main dishes like grilled chicken, burgers or steak.

Instructions

1.	Rinse and drain the black-eyed peas in a colander.
2.	In a medium bowl, whisk together olive oil and white wine vinegar.
3.	Add minced garlic and finely chopped onion.
4.	Season with freshly ground black pepper to taste.
5.	Stir in black-eyed peas until they are well coated in the dressing.
6.	Cover and refrigerate for at least 30 minutes before serving.

PROS

This dish can be made in advance and is perfect for meal prep or serving as a make-ahead side dish.

The tangy flavor of the pickling dressing complements the mild flavor of the black-eyed peas.

Black-eyed peas are a good source of fiber and protein.

CONS

This recipe may not be suitable for those who do not enjoy tangy or pickled flavors.

HEALTH & BENEFITS

Black-eyed peas are a good source of fiber, protein, and vitamin A.
They are also rich in antioxidants, which can help reduce inflammation in the body and protect against chronic disease.
The olive oil in this recipe provides healthy fats, which are important for heart health.

	2 cans black-eyed peas
	1 cup olive oil
	1/4 cup white wine vinegar
	1 garlic clove
	1/4 cup onion
	fresh ground black pepper