Ingredients

2 lbs lean ground beef
1 1/2 cups chopped green bell peppers
1 cup chopped yellow onion
1 cup sliced scallion
4 garlic cloves , minced
1 can diced tomatoes , undrained
1 can tomato sauce
1/3 cup chopped pitted dates
1/3 cup chopped dried apricot
1/4 cup sliced pimento stuffed olive ( optional )
1 tablespoon cumin
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon cayenne
1/4 teaspoon black pepper
1/4 cup slivered almonds , toasted ( optional )
Picadillo is a traditional Cuban dish made from ground meat, vegetables, spices, and dried fruits. The dish is very popular throughout Latin America and is served in a variety of ways, including with rice or as a filling for tacos and burritos. This recipe for Picadillo from a Crock Pot simplifies the preparation process by using a slow cooker. It is a perfect dish for people who are busy and looking for a quick and easy meal that can be prepared in advance. The combination of beef, vegetables, and dried fruits in this recipe creates a hearty and flavorful dish that is sure to satisfy your taste buds.

Instructions

1.In a large skillet over high heat, brown the ground beef and drain the fat.
2.Add the beef to a crock pot along with the green bell peppers, onion, scallion, garlic, diced tomatoes, tomato sauce, chopped dates, chopped apricot, pimento-stuffed olives (if using), cumin, cinnamon, salt, oregano, cayenne, and black pepper. Mix well.
3.Cover and cook on high for 4-5 hours or until vegetables are tender and flavors are well blended.
4.Serve hot, garnished with toasted slivered almonds (if desired).

PROS

Picadillo is a delicious and simple dish packed with bold flavors from various spices and dried fruits.
It is an easy and quick weeknight meal that can be prepared in a crockpot.

CONS

This dish contains high-fat beef that can increase cholesterol levels and the sodium in added Olives may not be suitable for people following low-sodium diets.

HEALTH & BENEFITS

Picadillo from a Crock Pot is a protein-rich dish containing lean protein and fiber, which can help with weight management. The spices used in the dish, including cumin, cinnamon, and cayenne pepper, have antioxidant and anti-inflammatory effects that may improve heart health. The dried fruits in the dish are a good source of antioxidants and fiber, which can help with digestive health.

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