PROS
Picadillo is a delicious and simple dish packed with bold flavors from various spices and dried fruits.
It is an easy and quick weeknight meal that can be prepared in a crockpot.
CONS
This dish contains high-fat beef that can increase cholesterol levels and the sodium in added Olives may not be suitable for people following low-sodium diets.
HEALTH & BENEFITS
Picadillo from a Crock Pot is a protein-rich dish containing lean protein and fiber, which can help with weight management. The spices used in the dish, including cumin, cinnamon, and cayenne pepper, have antioxidant and anti-inflammatory effects that may improve heart health. The dried fruits in the dish are a good source of antioxidants and fiber, which can help with digestive health.
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