Ingredients

3 lbs rump roast
1 jar pepperoncini peppers
1 garlic clove
1/2 cup white onion
1 teaspoon black pepper
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon basil
1/2 teaspoon ground red pepper
6 cups water
4 beef bouillon cubes
Philly Style Hot Roast Beef is a popular dish that originated in Philadelphia. The dish consists of roasted beef rump, sliced very thinly and topped with pepperoncini peppers, which is a mild chili pepper popular in Italian-American cuisine. The meal is high in protein, low in carbs, and keto-friendly, making it a staple of many people's diets. If you are looking for an easy-to-prepare dish that is perfect for a healthy meal or potluck, Philly Style Hot Roast Beef with Pepperoncini Peppers is an excellent choice for you.

Instructions

1.Preheat your oven to 325°F.
2.In a large roasting pan, add the white onions, garlic, pepperoncini peppers, and beef bouillon cubes.
3.Generously season the rump roast with garlic powder, onion powder, basil, oregano, black pepper, and ground red pepper. Place the seasoned meat in the roasting pan.
4.Add 6 cups of water to the pan, cover with foil, and place in the oven for 3-4 hours, or until the beef is fork-tender.
5.Remove the beef from the roasting pan, and place it on a cutting board to rest for about 10 minutes. Slightly warm the pepperoncini peppers.
6.Slice the beef into thin slices, layering the peppers on top.
7.Serve hot and enjoy!

PROS

Philly Style Hot Roast Beef is a hearty, flavorful, and warming dish that is perfect for cold weather and gatherings with friends and family.

The beef is very tender, juicy and packed with flavor, and the pepperoncini peppers add a tangy and slightly spicy taste.

This meal is perfect for meal prepping as roasted beef can keep well in the fridge for later use.

CONS

Beef Rump Roast is not a cheap cut of meat; it can be expensive.

This dish requires some patience and time-management to marinate and cook the meat.

The dish may not be well-suited to those who do not enjoy spicy food.

HEALTH & BENEFITS

Philly Style Hot Roast Beef is a high-protein meal that can help support muscle growth and repair.
The beef contains vitamin B12, which helps produce red blood cells, and zinc, which supports the immune system.
The peppers have a negligible calorie count and are a rich source of antioxidants and vitamin C, which has been linked to DNA repair and reduces the risk of chronic diseases.

Leave a Reply

Your email address will not be published.