Philly Frittata

Jun 03, 2023June 3, 20230 3
Philly Frittata: A Delicious and Flavorful Egg Dish
in Breakfast/Brunch

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons butter
1 package cream cheese , softened
3/8 cup milk
9 eggs , slightly beaten
1 1/2 cups potatoes , peeled , cooked and chopped
1/4 cup green onion , sliced
3/4 teaspoon salt
1 package cream cheese , cubed
1 1/2 cups zucchini , quartered and sliced
3/8 teaspoon basil leaves , crushed
1 1/2 cups tomatoes , chopped
3/8 teaspoon salt

Nutrision Information

Servings Per Recipe
6-8
Calories
342
Sugar
4g
Fat
27g
The Philly Frittata is a delicious and flavorful egg dish that is perfect for a hearty breakfast or brunch. This dish originated in Philadelphia, where it is a staple food in many homes and restaurants. This frittata features a combination of cream cheese, zucchini, and tomato, giving it a unique and delicious flavor that will leave you wanting more. It is easy to make and customizable based on your favorite vegetables and ingredients, making it a great option for those who like to experiment in the kitchen. Overall, the Philly Frittata is a healthy and filling breakfast option that is both tasty and satisfying.

Instructions

1.Preheat your oven to 375°F and coat a 9-inch baking dish with cooking spray.
2.In a large bowl, beat butter and cream cheese together until smooth. Add in milk, eggs, potatoes, green onions, and 3/4 tsp of salt, stirring until well combined.
3.In a skillet, heat cubed cream cheese over medium heat until melted. Add in zucchini and basil and cook until tender, stirring occasionally.
4.Add in chopped tomatoes and 3/8 tsp of salt, cooking for an additional 2-3 minutes.
5.Pour egg mixture into the prepared baking dish and spoon zucchini mixture evenly over the top.
6.Bake in the preheated oven for 35-40 minutes, or until the eggs are set and the top is golden brown. Let cool for 5 minutes before slicing and serving.

PROS

This frittata is a tasty and healthy breakfast option that is both easy to make and customizable based on your favorite vegetables and ingredients.

The combination of cream cheese, zucchini, and tomato gives this dish a delicious and unique flavor.

It is high in protein and low in carbs, making it a great option for those on a low-carb diet.

CONS

This frittata can take some time to prepare, as it requires chopping and cooking several ingredients before baking in the oven.

It can also be high in fat, depending on the amounts of butter and cream cheese used.

HEALTH & BENEFITS

Eggs are a great source of protein and contain essential vitamins and minerals such as Vitamin D and choline.
Zucchini is low in calories and high in fiber, Vitamin A, and Vitamin C.
Tomatoes are also low in calories and high in Vitamin C and lycopene, which has been linked to reducing the risk of certain cancers.

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