PROS
This delicious casserole is easy to make and a crowd-pleaser.
It is budget-friendly and can serve a family of four to six people.
The ground beef provides a good source of protein.
CONS
The biscuits and cheese add to the calorie and fat content of the dish.
HEALTH & BENEFITS
This casserole provides a good source of protein from the ground beef and contains vegetables like mushrooms, onions, and red bell peppers.
These ingredients provide vitamins and minerals such as vitamin C and potassium.
The biscuits are made with flour and provide some carbohydrates needed for energy.
Leave a Reply