PROS
Philly Beef ‘n’ Pepper Strata is quick and easy to prepare and perfect for feeding a large family or a group.
It can be made ahead of time and tastes even better the next day.
It’s packed with protein which is good for building and repairing body tissues and keeping you feeling full and satisfied.
CONS
It can be quite high in calories and fat, depending on the beef and cheese used.
It might not be the best option for someone who is looking to lose weight or reduce their intake of saturated fat.
HEALTH & BENEFITS
This recipe is high in protein and can help you feel full and satisfied.
It also contains peppers which are rich in vitamins C and A and can help boost your immune system.
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