Ingredients

1 lb raw prawns
1 lb thin egg noodles
3 -4 tablespoons lard or 3 -4 tablespoons oil
6 cloves garlic , crushed
2 onions , finely sliced
1 cup chicken , cooked & flaked
1 cup pork , cooked & cut in fine strips
1/2 cup ham , cooked , cut in thin strips
1 cup cabbage , shredded
3 tablespoons light soy sauce
salt & pepper
lemon wedge ( to garnish )
Philippine Pancit Guisado (Fried Noodles with mixed meats) is a classic Filipino dish that is loved by many. It is often served at celebrations and gatherings, and is equally popular among Filipinos and non-Filipinos alike. This dish is a great representation of Filipino culture and cuisine, and it has become a staple in Filipino households around the world. This dish consists of thin egg noodles stir-fried with mixed meats, such as chicken, pork, and prawns, as well as vegetables such as cabbage, onions, and garlic. The combination of flavors and textures in this dish is truly unique. Some variations of this dish include the addition of carrots, celery, and bell peppers. It is often served with a wedge of lemon or calamansi to add a burst of tang to the dish.

Instructions

1.Boil the prawns in a large pot of boiling water for around 3-4 minutes, until they turn pink. Remove and set aside.
2.Cook the thin egg noodles in boiling water for around 8-10 minutes, until tender. Drain and set aside.
3.Add lard or oil to a wok or large frying pan over medium heat. Add garlic and onions and sauté until onions turn translucent.
4.Add cooked chicken, pork, ham, and cabbage to the wok and stir-fry for a few minutes.
5.Add the cooked prawns and stir-fry for another minute.
6.Add the cooked egg noodles and light soy sauce to the wok. Mix everything together thoroughly until the noodles are coated in the sauce.
7.Season with salt and pepper to taste.
8.Serve hot with a lemon wedge on the side for an extra zing of flavor.

PROS

Pancit Guisado is a flavorful and satisfying dish that can be enjoyed as a main course or side dish.
The mixed meats give it a hearty taste and the cabbage adds a healthy crunch.
It is perfect for sharing with family and friends.

CONS

This dish is high in sodium due to the use of light soy sauce.
Additionally, the use of pork and ham make it high in fat and calories.

HEALTH & BENEFITS

Despite its high calorie content, Pancit Guisado has some nutritional benefits. The cabbage used in this recipe is a great source of vitamin C and fiber. Furthermore, the prawns used are a healthy source of lean protein and omega-3 fatty acids. Overall, this dish can be enjoyed as part of a well-balanced diet in moderation.

Leave a Reply

Your email address will not be published.