Ingredients

10 -12 links hot Italian sausages , crumbled
1 large onion , diced
1 red bell pepper , diced
1 green bell pepper , diced
4 cloves garlic , crushed
1/4 teaspoon red pepper flakes
1/2 teaspoon cayenne pepper
1/2 teaspoon garlic powder
3/4 cup water
1 tablespoon Worcestershire sauce
1 teaspoon Frank 's red hot sauce or 1 teaspoon Tabasco sauce
1/2 cup chopped green onion
1/2 cup minced parsley
4 cups hot cooked rice
salt
Dirty Rice is a popular Cajun dish that is usually made with pork liver and other ingredients. However, Phil & Deb's Canadian Dirty Rice has a unique twist with the use of hot Italian sausages and peppers. This spicy take on a classic dish is perfect for those looking for something to wake up their taste buds. The sausage mixture is flavored with a combination of spices and herbs along with Worcestershire sauce and hot sauce. This dish is sure to warm you up on a cold winter night, and it is perfect for sharing with friends and family. Serve the sausage mixture over a bed of hot cooked rice and enjoy!

Instructions

1.In a large skillet over medium heat, cook the crumbled sausages until browned.
2.Add the onions, red and green bell peppers, garlic, red pepper flakes, cayenne pepper, and garlic powder. Cook until the vegetables are softened and the onions are translucent.
3.Add the water, Worcestershire sauce, and hot sauce. Bring the mixture to a simmer and cook for 5 minutes.
4.Stir in the green onion and parsley and cook for an additional 2 minutes.
5.Serve the hot cooked rice on plates and spoon the sausage mixture over the rice. Add salt to taste.

PROS

This spicy dish is sure to wake up your taste buds with the flavorful combination of hot Italian sausage and peppers.

It is filling and hearty, making it a great choice for a cold winter evening dinner.

CONS

The high fat content in the sausage and the added salt may not make this recipe ideal for those on a low-fat or low-sodium diet.

It may also be too spicy for those who are sensitive to capsicum.

HEALTH & BENEFITS

While this dish may not be the healthiest option, the red and green bell peppers provide a good source of vitamin C and dietary fiber.
Ginger and garlic have been linked to improved digestive health.

Leave a Reply

Your email address will not be published.