Phenomenal Chicken and Pasta in Creamy Pesto Sauce

May 12, 2023May 12, 20230 1
Phenomenal Chicken and Pasta in Creamy Pesto Sauce is a mouthwatering Italian-inspired dish with a creamy pesto sauce that is sure to tantalize your taste buds.
in Pasta

Prep

40 min

Cook

25 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Pesto :
2 cups fresh basil
3 cloves garlic
1/3 cup freshly grated Parmesan cheese
1/3 cup pine nuts
1 medium ripe tomato , chopped
1/4 cup olive oil
Marinade :
1/4 cup chicken broth
1 cup white wine
2 tablespoons dried basil
2 teaspoons dried oregano
2 cloves garlic , minced
6 boneless , skinless chicken breasts , cut into strips
1 package dried penne pasta
5 tablespoons olive oil , divided
1 large onion , diced
1 tablespoon sugar
1/2 jar oil-packed sun-dried tomatoes , drained and sliced
1/3 cup pine nuts
1/2 cup white wine
1 cup heavy cream
salt to taste

Nutrision Information

Servings Per Recipe
6
Calories
780
Sugar
8g
Fat
51g
Phenomenal Chicken and Pasta in Creamy Pesto Sauce is an Italian-inspired dish that is hearty and satisfying. The creamy pesto sauce is the star of the show, providing a burst of flavor that complements the chicken and pasta perfectly. The dish is easy to make, making it a great option for busy nights when you want to get dinner on the table quickly. Serve it up with a side salad and a glass of white wine for a meal that is sure to impress.

Instructions

1.In a blender or food processor, combine the basil, garlic, Parmesan cheese, pine nuts, chopped tomato, and olive oil. Puree until smooth to make pesto sauce.
2.In a mixing bowl, whisk together the chicken broth, white wine, dried basil, dried oregano, and minced garlic. Add the chicken strips, tossing to coat.
3.Refrigerate for 30 minutes to marinate.
4.Meanwhile, cook the penne pasta according to the package instructions until al dente. Drain and set aside.
5.In a large frying pan, heat 3 tablespoons of olive oil over medium heat. Add the diced onion and sugar. Cook until the onion is caramelized and translucent, about 10 minutes.
6.Add the sliced sun-dried tomatoes and pine nuts, cooking for an additional 2-3 minutes until heated through.
7.Increase the heat to high and add the chicken with the marinade. Cook until the chicken is browned and cooked through, about 10-12 minutes.
8.Add the white wine and cook until the liquid is reduced by half.
9.Stir in the heavy cream and the remaining 2 tablespoons of olive oil, cooking until the sauce thickens, about 3 minutes.
10.Add salt to taste and toss with the cooked penne pasta.
11.Serve the Phenomenal Chicken and Pasta in Creamy Pesto Sauce hot.

PROS

This dish is bursting with flavor and is sure to be a crowd-pleaser at any dinner party.

The creamy pesto sauce pairs perfectly with the chicken and pasta, creating a well-balanced and satisfying meal.

The dish is easy to prepare, making it a great option for busy weeknights.

CONS

The heavy cream in the sauce makes this dish high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Because it contains chicken and pasta, this dish is not suitable for vegetarians.

HEALTH & BENEFITS

While the Phenomenal Chicken and Pasta in Creamy Pesto Sauce is not particularly healthy due to its high calorie and fat content, it does have some health benefits.
The basil in the pesto sauce is a good source of vitamin K, which is important for bone health and blood clotting.
The garlic in the marinade and the sauce may help to boost the immune system and reduce inflammation.

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