Ingredients

4 tablespoons all-purpose flour
1/4 teaspoon salt
1 tablespoon sugar
6 tablespoons water
1 egg , separated
1 tablespoon fresh sage , chopped
butter or oil ( for frying )
Petits Pâtés a La Sage is a traditional French dish, often served as an appetizer or snack. These bite-sized pies combine the richness of pastry with the distinct flavor of sage, creating a savory and satisfying taste. The pastry is light and buttery, while the filling is flavorful and herbaceous. Petits Pâtés a La Sage are easy to make and can be customized with a variety of fillings, making them a versatile addition to any menu.

Instructions

1.Preheat oven to 375°F (190°C).
2.Cut out 18 rounds and 18 squares of pastry, and use them to line the cup of a muffin tin.
3.Mix the flour, salt, sugar, water, egg yolk, and sage to form a smooth batter.
4.In a separate bowl, whisk the egg white until stiff peaks form, then fold into the batter.
5.Divide the batter evenly into the pastry cups, filling them just over half full.
6.Bake for 20-25 minutes until the pastry is golden brown.

PROS

Petits Pâtés a La Sage are a savory and flavorful snack.

They are perfect for serving at parties or as a light lunch.

CONS

Due to the pastry, Petits Pâtés a La Sage can be high in calories and fat if eaten in excess.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The sage in this recipe has been linked to improving brain function and reducing inflammation.
In moderation, this snack can be a tasty addition to a healthy and balanced diet.

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