Ingredients

2 -3 lbs bottom round beef roast
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 1/2 tablespoons chili powder ( split into 1 Tbsp and 1 1/2 Tbsp )
2 tablespoons vegetable oil
3 cans diced tomatoes with mild green chilies ( any brand )
2 tablespoons all-purpose flour
1 cup water
Pete's Own Southwest Beef Roast is a delicious beef recipe that combines hearty beef roast with flavorful southwest-style tomato sauce. The dish is easy to make and perfect for a comforting dinner on a chilly night. The recipe uses a few simple ingredients that are easily accessible, including seasoned bottom round beef roast, diced tomatoes with mild green chilies, and chili powder. The beef roast is seasoned with a mixture of salt, pepper, and chili powder, and then browned in a skillet to seal in the flavors. The tomato sauce is then mixed with flour and water to thicken, and poured over the roast in an oven-safe pot with a lid to slow cook for a few hours in the oven. The result is a tender and flavorful beef roast that's perfect for serving with your choice of sides, such as potatoes, rice, or vegetables.

Instructions

1.Preheat oven to 325 degrees F (165 degrees C).
2.Season the beef roast with salt, pepper, and 1 tablespoon of chili powder.
3.Heat vegetable oil in a large skillet over medium-high heat. Brown the beef roast in the hot oil on all sides.
4.In a bowl, mix together the diced tomatoes with mild green chilies, remaining 1 1/2 tablespoons of chili powder, all-purpose flour, and water.
5.Pour the tomato mixture over the beef roast in a large oven-safe pot with a lid. Cover the pot with lid.
6.Bake in the preheated oven for 2 to 2 1/2 hours or until the beef is tender and the sauce has thickened.

PROS

This beef roast is hearty, tender, and flavorful, perfect for a dinner with family and friends.

It’s a great comfort food that can be served with a variety of sides and toppings.

CONS

This dish is high in calories and sodium, and should be consumed in moderation as part of a balanced diet.

It also requires a few hours of cooking time, so it may not be suitable for a quick weeknight dinner.

HEALTH & BENEFITS

Beef is an excellent source of high-quality protein, iron, and vitamin B12.
It also contains other essential nutrients such as zinc, selenium, and phosphorus that are important for optimal health.
The addition of tomatoes and green chilies in this recipe provides a good source of vitamin C, potassium, and fiber that can support heart health and reduce inflammation.

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