Pesto Sandwich Loaf

May 10, 2023May 10, 20230 11

Delicious Pesto Sandwich Loaf recipe for a quick and satisfying lunch

by The Chefin Sandwich

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1 loaf sourdough bread , round , uncut
	6 ounces smoked chicken , sliced
	1/4 cup pesto sauce
	1 medium yellow bell pepper , cut in rings
	1 medium tomatoes , sliced
	8 slices mozzarella cheese

Nutrision Information

Servings Per Recipe

Calories

475

Sugar

Fat

28g

The Pesto Sandwich Loaf is a delicious and satisfying lunch option, perfect for those who are short on time. This sandwich is made with a sourdough bread loaf, which has a crispy crust and a soft interior. The pesto sauce adds a burst of flavor, while the combination of smoked chicken, bell pepper, tomato, and melted cheese creates a harmonious blend of textures and flavors. This sandwich can be enjoyed hot or cold, making it a versatile and convenient option for busy individuals on-the-go.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Cut the top of the sourdough bread loaf and set it aside. Remove the inside of the bread, creating a hollow section to fill.
3.	Spread the pesto sauce inside the bread. Layer the smoked chicken, yellow bell pepper rings, tomato slices, and mozzarella cheese inside the loaf. Place the bread top back on the loaf.
4.	Wrap the loaf in aluminum foil, creating a sealed packet. Place the packet on a baking sheet and bake for 25 to 30 minutes, or until the cheese is melted and the bread is crispy.
5.	Remove from the oven and let cool for a few minutes. Slice and serve immediately.

PROS

This Pesto Sandwich Loaf is quick and easy to make, with minimal preparation required.

It can be customized to suit individual tastes or dietary needs.

CONS

This sandwich is high in calories and fat, due to the cheese and pesto sauce.

It may not be suitable for those with nut allergies, as pesto sauce contains pine nuts.

HEALTH & BENEFITS

Despite its high fat and calorie content, this sandwich contains several beneficial ingredients. The smoked chicken is a good source of protein and low in fat. The bell pepper provides vitamin C, which is essential for a healthy immune system. Tomatoes are rich in lycopene, a powerful antioxidant which has been linked to a reduced risk of heart disease and cancer.
Pesto sauce contains beneficial herbs and spices, including basil and garlic, which have anti-inflammatory and antibacterial properties. However, it should be consumed in moderation due to its high fat content.