Pesto Coated Chicken Skewers

May 31, 2023May 31, 20230 0

Pesto Coated Chicken Skewers for a Quick and Flavorful Meal

by The Chefin Main

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Very easy

Rating

Ingredients

	750 g chicken breast fillets , chopped
	1/2 cup basil pesto
	1/4 cup olive oil

Nutrision Information

Servings Per Recipe

Calories

345

Sugar

Fat

25g

Pesto Coated Chicken Skewers are an easy and tasty meal that can be enjoyed any time of year. They make a great main course and can be served with a variety of sides such as steamed vegetables, rice, or salad. The chicken is coated in a delicious homemade pesto made of fresh basil leaves and olive oil, making it flavorful and healthy. This dish is perfect for a quick weeknight dinner or for hosting a summer barbecue. Both kids and adults will love this simple yet satisfying recipe.

Instructions

1.	Preheat a grill or grill pan to medium-high heat.
2.	In a small bowl, mix together the basil pesto and olive oil.
3.	Thread the chopped chicken onto skewers, leaving a little room between each piece.
4.	Brush the pesto mixture over the chicken on both sides.
5.	Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through.
6.	Serve hot and enjoy!

PROS

These chicken skewers are a quick and easy meal that can be prepared in just a few minutes.

The combination of pesto and grilled chicken is flavorful and delicious, making it a crowd-pleaser for any occasion.

CONS

These skewers are high in fat due to the use of pesto and olive oil.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Grilled chicken is a good source of lean protein, which is essential for muscle growth and repair.
The basil in the pesto has antibacterial properties and can help improve digestion and reduce inflammation.