Pesto Cheesy Chicken Rolls

May 09, 2023May 9, 20230 1

Pesto Cheesy Chicken Rolls – A Delightful Main Course Dish

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	4 skinless , boneless chicken breast halves - pounded to 1/4 inch thickness
	1 cup prepared basil pesto
	4 thick slices mozzarella cheese
	cooking spray

Nutrision Information

Servings Per Recipe

Calories

429

Sugar

Fat

30g

Pesto Cheesy Chicken Rolls could be a real showstopper on your dinner table. A fun and flavorful twist on traditional chicken breasts, they are stuffed with delicious pesto and mozzarella cheese. This dish is ideal for a family dinner or even for entertaining guests. It doesn't take much time or effort to make, yet tastes and looks impressive and indulgent. This Pesto Cheesy Chicken Rolls recipe is a perfect solution for when you're running short on time but still want a tasty and satisfying meal!

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Lay out the chicken breasts on a work surface, and spread a layer of basil pesto on each one.
3.	Lay a slice of mozzarella cheese on each pesto-covered chicken breast.
4.	Roll up the chicken breasts and secure them with toothpicks.
5.	Place the chicken rolls in a baking dish sprayed with cooking spray.
6.	Bake for 25-30 minutes or until the chicken is cooked through and no longer pink in the center.

PROS

These Pesto Cheesy Chicken Rolls are easy to prepare and are packed with flavor.

They are low in carbohydrates and high in protein.

The dish is an excellent fit for people trying to lose weight or build muscles.

CONS

This dish may not be suitable for individuals who are intolerant or allergic to chicken, dairy or nuts.

The chicken can dry out if overcooked, so it is essential to keep an eye on it while baking.

HEALTH & BENEFITS

This dish delivers a good source of protein, calcium, and healthy fats to your diet.
The basil in the pesto has been associated with the immune system, cardiovascular and respiratory system health.
The chicken is a lean protein source, providing nutrients that help build and repair body tissues.