Peshkado Kon Ruibarbaro (Fish With Rhubarb Sauce)

May 09, 2023May 9, 20230 6
Tasty Peshkado Kon Ruibarbaro recipe with a tangy rhubarb sauce
in Seafood

Prep

30 min

Cook

40 min

Ready In

1 hour 10 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs rhubarb
3 cups water
2 tablespoons olive oil
1 1/2 lbs ripe tomatoes , peeled , seeded and chopped ( or 3 cups chopped , seeded canned plum tomatoes )
1 cup dry red wine
1 -2 tablespoon honey
1 lemon , juice and zest of
salt & freshly ground black pepper
1 pinch ground cinnamon ( optional )
2 lbs firm fish fillets , such as cod , sea bass , flounder , salmon

Nutrision Information

Servings Per Recipe
6
Calories
420
Sugar
12g
Fat
10g
Peshkado Kon Ruibarbaro, or Fish with Rhubarb Sauce, is a dish from Albania that combines fresh fish with a tangy rhubarb sauce. The sauce is made by simmering rhubarb, tomatoes, red wine, honey, lemon juice and zest, salt, black pepper, and cinnamon until it thickens into a flavorful sauce that pairs well with the firm fish fillets. This dish is perfect for a special occasion or a weekend dinner party where you want to serve something different and impressive. The unique flavor of the rhubarb sauce will leave a lasting impression on your guests.

Instructions

1.Preheat oven to 350°F.
2.Cut rhubarb into 1-inch pieces and place in a pan with 3 cups of water.
3.Simmer until the rhubarb is soft, about 20 minutes.
4.Strain the rhubarb and return the liquid to the pan.
5.Add olive oil, tomatoes, red wine, honey, lemon juice and zest, salt, black pepper, and cinnamon to the pan.
6.Bring to a boil and then reduce heat, simmering for about 20 minutes until the sauce has thickened.
7.Season the fish fillets with salt and black pepper and place them in a baking dish.
8.Cover the fish with the rhubarb sauce.
9.Bake in the oven for approximately 15-20 minutes or until fish is cooked through.

PROS

The tangy rhubarb sauce provides a unique flavor to the dish.
Fish is a healthy protein source that is low in fat.

CONS

The recipe requires a significant amount of preparation and cooking time.
Rhubarb can be sour, which may not appeal to some individuals.

HEALTH & BENEFITS

Fish is a great source of omega-3 fatty acids, which can help maintain heart health, reduce inflammation, and support brain function. The rhubarb in this dish contains fiber, vitamin K, and potassium, which can help maintain healthy blood pressure and support digestion.

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