PROS
Peruvian tequeños are a popular and delicious appetizer that are perfect for entertaining.
They’re crispy on the outside and creamy on the inside, with a satisfying salty flavor that comes from the cheese.
They’re also a great way to introduce people to Peruvian cuisine.
CONS
These tequeños are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
They also take some time to prepare, so it’s best to make them ahead of time if you’re planning on serving them to guests.
HEALTH & BENEFITS
Peruvian tequeños are not particularly healthy, but they can be enjoyed as an occasional treat in moderation.
Farmer cheese is a good source of protein and calcium, and it’s lower in fat than other cheeses like cheddar or mozzarella. However, this recipe calls for deep-frying the cheese, which increases the calorie and fat content.
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