Peruvian Tallarines Saltados

Jun 08, 2023June 8, 20230 16
Delicious Peruvian Tallarines Saltados
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb cooked spaghetti or 1 lb cooked linguine
1 lb beef tenderloin , sliced thinly against the grain ( I get the butcher to slice the beef for me )
1 cup soy sauce
1/2 cup white wine vinegar
1 large red onion , cut in wedges
3 -4 tomatoes , cut in wedges , seeds removed
crushed red pepper flakes , to taste .
salt and pepper , to taste
2 tablespoons chopped cilantro

Nutrision Information

Servings Per Recipe
4
Calories
461
Sugar
6g
Fat
10g
Peruvian Tallarines Saltados is a popular pasta dish in Peru that is typically made with beef, spaghetti, onions, and tomatoes. It is seasoned with soy sauce, vinegar, and red pepper flakes to give it a bold and flavorful taste. This dish is perfect for busy weeknights as it can be prepared in just a few simple steps. The dish is often garnished with cilantro to add a fresh and bright flavor to the dish. This is a great meal for family and friends, and it is sure to become a crowd favorite!

Instructions

1.In a large bowl, mix together the soy sauce and vinegar.
2.Heat a skillet over high heat.
3.Add the beef and cook for about 3-4 minutes or until browned.
4.Remove the beef from the skillet and set aside.
5.In the same skillet, add the onions and cook for about 2-3 minutes or until they soften.
6.Add the tomatoes, salt, red pepper flakes, and black pepper.
7.Cook for about 2-3 minutes or until the tomatoes are tender.
8.Add the cooked spaghetti and beef to the skillet.
9.Toss until the ingredients are well combined.
10.Add cilantro and toss one more time.

PROS

Peruvian Tallarines Saltados is a tasty and easy-to-prepare pasta dish that is perfect for weeknight dinners.

It can be prepared in just a few simple steps and makes a great meal for family and friends.

CONS

This dish contains a high amount of sodium due to the soy sauce used in the recipe.

It may not be suitable for individuals who are on a low-sodium diet or those who have high blood pressure.

HEALTH & BENEFITS

This dish is rich in protein and carbohydrates.
The beef is a good source of iron and zinc, while the spaghetti provides energy to the body.
The dish also contains tomatoes and onions that are rich in vitamins and minerals, including vitamin C, vitamin K, and potassium.

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