Peruvian Picarones (Pumpkin Fritters)

Jun 08, 2023June 8, 20230 14
Peruvian Picarones recipe for a taste of South America
in Dessert

Prep

30 min

Cook

30 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package dry yeast
1/4 cup lukewarm water
2 tablespoons sugar
1 egg , lightly beaten
1 can pumpkin
1/2 teaspoon salt
4 cups flour
oil , for frying
maple syrup

Nutrision Information

Servings Per Recipe
20
Calories
206
Sugar
7g
Fat
8g
Picarones are a traditional Peruvian dessert, typically eaten on Independence Day. They are similar to donuts, but are made with pumpkin and served hot with maple syrup. Picarones are beloved by Peruvians and tourists alike, and are often sold on street corners or in local markets. The dough is soft and slightly sweet, and the maple syrup adds a delicious contrast of sweetness and warmth. If you're looking to experience a taste of South America, Picarones are a must-try.

Instructions

1.In a small bowl, dissolve the yeast and sugar in lukewarm water, and let it sit for 5 minutes.
2.In a large bowl, combine the pumpkin, salt, and beaten egg. Mix until well combined.
3.Add the flour to the pumpkin mixture, one cup at a time, mixing until just combined.
4.Add the yeast mixture to the pumpkin mixture, and stir until the dough is smooth.
5.Cover the dough and let it rise for 1 hour.
6.Heat oil in a large pot to 375°F.
7.Using your hands, form the dough into small rings, approximately 3 inches in diameter.
8.Drop the rings into the hot oil and fry until golden brown on both sides.
9.Serve the Picarones hot, drizzled with maple syrup.

PROS

Picarones are soft, sweet, and perfect for any occasion.

The combination of pumpkin and maple syrup makes for a unique and delicious flavor.

CONS

Picarones are deep-fried, which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not particularly healthy, Picarones are a delicious treat to be enjoyed in moderation.
The pumpkin in this recipe is rich in vitamins A and C, and the maple syrup contains small amounts of minerals like potassium and zinc.

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