Peruvian Cream of Chicken Soup

Jun 08, 2023June 8, 20230 1
Peruvian Cream of Chicken Soup - a hearty and delicious soup
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground chicken ( or turkey )
1/2 cup onion , chopped
4 garlic cloves , minced
3 cups milk
21 1/2 ounces condensed cream of chicken soup
11 ounces canned corn , with peppers & black beans , drained
14 1/2 ounces diced fire-roasted tomatoes
8 ounces diced green chilies , drained
2 tablespoons aji panca chilies ( in pepper paste )
4 tablespoons cilantro , fresh & snipped ( or parsley )
1/2 teaspoon ground red pepper
2 cups monterey jack cheese , shredded
fresh cilantro ( optional ) or parsley ( optional )

Nutrision Information

Servings Per Recipe
6-8
Calories
385
Sugar
13g
Fat
21g
Peruvian Cream of Chicken Soup is a delicious and classic soup that's perfect for any season. The soup is creamy, slightly spicy, and filled with flavor. It's made with ground chicken (or turkey), corn with peppers and black beans, diced fire-roasted tomatoes, diced green chilies, and aji panca chilies. The soup is seasoned with fresh snipped cilantro (or parsley) and ground red pepper to add a spicy kick. Shredded Monterey jack cheese is sprinkled over each bowl before serving to add a cheesy finish. Overall, this Peruvian Cream of Chicken Soup is an excellent comfort food that's easy to make and crowd-pleasing.

Instructions

1.In a large pot, cook the ground chicken (or turkey) over medium heat until browned.
2.Add the chopped onions and minced garlic to the pot and cook until the onion is translucent.
3.Stir in the condensed cream of chicken soup, milk, drained corn with peppers and black beans, diced fire-roasted tomatoes, diced green chilies, aji panca chilies, fresh snipped cilantro or parsley, and ground red pepper.
4.Bring the soup to a simmer and cook for 10-15 minutes stirring occasionally, until heated through and flavors are well combined.
5.Before serving, sprinkle some shredded Monterey jack cheese over each bowl.
6.Optional: Serve with additional fresh cilantro or parsley to garnish.

PROS

This soup is hearty, filling, and packed with flavor.

It’s a great source of protein and vegetables.

CONS

The soup contains condensed cream of chicken soup, which may be high in sodium and fat.

It’s not suitable for people with lactose intolerance.

HEALTH & BENEFITS

This soup contains ground chicken (or turkey) which is a good source of protein, vitamins, and minerals.
The corn, peppers, black beans, tomatoes, and green chilies provide a variety of nutrients including vitamins A and C, fiber, and antioxidants.
The cilantro (or parsley) is a good source of vitamin K, vitamin C, and potassium.

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