Peruvian Caramel and Liqueur Meringue (Suspiro De Limeña)

May 15, 2023May 15, 20230 0
Indulge in a sweet and creamy Peruvian Caramel and Liqueur Meringue dessert
in Dessert

Prep

15 min

Cook

30 min

Ready In

2 hours 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 egg yolks
395 g condensed milk
375 ml evaporated milk
1 1/2 teaspoons vanilla essence
220 g caster sugar
60 ml port wine
4 egg whites
1 pinch salt
ground cinnamon , for dusting

Nutrision Information

Servings Per Recipe
8
Calories
355
Sugar
40g
Fat
10g
Peruvian Caramel and Liqueur Meringue, also known as Suspiro De Limeña, is a traditional dessert from Lima, Peru. It is made with a creamy caramel sauce and a cloud-like meringue topping flavored with port wine. It is a popular dessert in Peruvian cuisine and is often served at special occasions and celebrations. This recipe is easy to make, provided you have some patience while cooking the caramel and meringue layers. Serve this sweet and creamy dessert chilled after dinner for a heavenly end to a meal.

Instructions

1.In a saucepan, combine the condensed milk, evaporated milk, and vanilla essence. Cook over low heat, stirring constantly, until it thickens and turns a light caramel color. Remove from heat and keep aside.
2.In a separate saucepan, combine sugar and port wine. Cook over low heat until it reaches 121°C.
3.Meanwhile, in a bowl, beat the egg whites and salt until stiff peaks form.
4.Pour the sugar mixture into the beaten egg whites while continuing to whisk on low speed.
5.Increase the speed of the mixer to high and continue to beat until the mixture cools down.
6.Fill the bottom of a serving dish with a layer of the caramel. Top it with a layer of meringue. Repeat the layers until done. Top with ground cinnamon.
7.Chill for at least 2 hours before serving.

PROS

This dessert is an indulgent treat with a creamy and sweet texture, perfect for special occasions.

It is easy to make and can be prepared in advance for stress-free entertaining.

CONS

Peruvian Caramel and Liqueur Meringue is high in sugar and fat, and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dessert is not particularly healthy, the cinnamon used in this recipe is known to have anti-inflammatory and antioxidant properties, as well as potential benefits for heart health and blood sugar control. Additionally, a small portion of this dessert can be a satisfying way to indulge a sweet tooth.

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