Peruvian Beef Noodle Soup (Sopa Criolla)

Jun 04, 2023June 4, 20230 5
Peruvian Beef Noodle Soup (Sopa Criolla)
in Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 pounds beef stew meat , cut into 1/2-inch cubes
2 cups diced Spanish onion
4 cloves garlic , minced
2 tablespoons tomato paste
1 teaspoon dried oregano
2 bay leaves
1 pinch kosher salt to taste
1 pinch ground black pepper to taste
8 cups beef broth
1 package fideo pasta
2 1/2 cups 1/4-inch pieces carrot
1/2 pound zucchini , halved lengthwise and cut in 1/4-inch slices

Nutrision Information

Servings Per Recipe
6
Calories
397
Sugar
5g
Fat
17g
Sopa Criolla is a classic Peruvian soup that is beloved by locals and tourists alike. Made with beef stew meat, fideo pasta, and a variety of vegetables, it is a filling and satisfying meal that is perfect for cold and rainy days. The addition of oregano and bay leaves gives the soup a fragrant and savory flavor that will leave you wanting more. Served hot and garnished with a sprinkle of chopped cilantro, it is a dish that is sure to please.

Instructions

1.In a large pot, heat olive oil over high heat. Add beef stew meat and cook for 5-7 minutes, stirring occasionally, until browned on all sides.
2.Add onion and garlic and cook for another 2-3 minutes, stirring occasionally.
3.Add tomato paste, oregano, bay leaves, salt, and pepper, and stir to combine.
4.Add beef broth and bring the mixture to a boil.
5.Add fideo pasta and carrot and cook for another 10-12 minutes, stirring occasionally.
6.Add zucchini and cook for another 3-5 minutes, until vegetables are tender.
7.Serve and enjoy!

PROS

Sopa Criolla is a delicious and hearty soup that is perfect for winter months.

The combination of beef, noodles, and vegetables make it a complete and filling meal.

CONS

The recipe requires several ingredients and a bit of preparation time.

It may not be suitable for those on a low-carb or low-fat diet.

HEALTH & BENEFITS

Sopa Criolla is rich in protein, iron, and other essential nutrients that are important for maintaining good health.
The vegetables provide fiber and other important vitamins and minerals.

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