Persian Sibzamini(Potato) Kuku

May 22, 2023May 22, 20230 15

Delicious Persian Sibzamini(Potato) Kuku recipe for your lunch

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

400

Sugar

Fat

25g

Kuku is a traditional Persian dish that is enjoyed by people all over the world. It is a type of frittata that is typically served for lunch or dinner. There are many different variations of kuku, each with its unique blend of herbs and spices. Persian Sibzamini (Potato) Kuku is a colorful and delicious meal that is easy to prepare and takes less than 30 minutes to cook. The dish is made with grated potatoes, bell peppers, eggs, and spices. It is perfect for lunch or as a side dish for dinner parties. You can also serve Kuku with yogurt and salad to make it even more nutritious. Give this traditional Persian dish a try to experience the delicious flavors of the Middle East.

Instructions

1.	Wash the potatoes, and peel them.
2.	Grate the potatoes and squeeze the extra fluid out.
3.	Add beaten eggs, chopped bell peppers, baking powder, salt, pepper, and saffron.
4.	Mix all the ingredients.
5.	In a non-stick pan, pour the frying oil and wait until hot enough over medium heat.
6.	Pour the mixture in the pan and cook for about 15 minutes.
7.	Flip the mixture and cook the other side for about 10 minutes until golden.
8.	Cut it into pieces and serve.

PROS

Persian Sibzamini (Potato) Kuku is a great source of vitamin C due to the presence of green bell peppers.

This dish is easy to prepare and takes less than 30 minutes to cook.

Kuku is a colorful and delicious meal that is perfect for lunch or as a side dish for dinner parties.

CONS

This dish is high in calories and fat due to the presence of potatoes and frying oil.

It might not be suitable for people with diabetes due to the presence of potatoes.

HEALTH & BENEFITS

Potatoes are a great source of fiber and are known for their ability to lower blood pressure.
Green bell peppers are packed with vitamin C, which is essential for immune system function.
Eggs are an excellent source of protein, amino acids, and essential nutrients.

	5 medium potatoes or 600 g potatoes
	4 eggs
	1 medium green bell pepper , chopped
	1/4 teaspoon saffron
	salt
	pepper
	1/2 teaspoon baking powder
	frying oil