Persian Shish Kabob

May 14, 2023May 14, 20230 14

Authentic Persian Shish Kabob recipe for your next grill session

by The Chefin Grill

Prep

10 min

Cook

14 min

Ready In

2 hours 24 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

300

Sugar

Fat

20g

Shish Kabob is a popular grilled meat dish that originated in the Middle East and has since spread to other parts of the world. This specific recipe for Persian Shish Kabob uses beef tenderloin that is marinated in a mixture of onion, lime juice, and spices to infuse the meat with an irresistible flavor. These skewered beef cubes are perfect for a summertime barbecue or a festive family dinner. Enjoy them with a side of grilled vegetables or a cooling yogurt dip to balance out the heat and zest of the meat.

Instructions

1.	Cut the beef tenderloin into 2-inch cubes and place them in a large bowl.
2.	In a food processor, blend the chopped onion, salt, black pepper, and lime juice to make a smooth marinade.
3.	Pour the marinade over the beef and toss to coat evenly.
4.	Marinate the beef for at least 2 hours or overnight in the refrigerator.
5.	Thread the beef onto skewers, leaving some space between each cube.
6.	Preheat a grill to medium-high heat and lightly oil the grates.
7.	Grill the shish kabobs for 5-7 minutes per side or until they are cooked to your desired doneness.
8.	Serve hot with your favorite sides and enjoy!

PROS

Persian Shish Kabob is a flavorful and juicy meat dish that is perfect for grilling season.

The beef tenderloin used in this recipe is a lean and tender cut of meat that is rich in protein and iron.

The marinade made with onion, lime juice, and spices gives the beef a tangy and zesty flavor that is hard to resist.

CONS

While extremely tasty, this recipe can be a bit time-consuming due to the marination and skewering of the beef cubes.

Make sure to oil your grill grates well to prevent sticking.

HEALTH & BENEFITS

Beef tenderloin is a lean protein source that is low in fat and high in iron.
The marinade used in this recipe contains vitamin C and antioxidants from the lime juice and onion, which may help reduce inflammation and boost immune function.

	2 pounds beef tenderloin
	1 onion , chopped
	1 tablespoon salt
	1 pinch ground black pepper
	1/8 cup fresh lime juice