Ingredients

3 cups pitted dates
1 cup walnuts , coarsely chopped
1 cup unsalted butter
1 1/2 cups sifted all-purpose flour
1/2 cup powdered sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground cardamom
1 cup pistachios , ground unsalted or 1 cup coconut , shredded
Persian date cake is a traditional dessert that is often served during religious holidays and special occasions in Iran. This cake is known for its deep, rich flavors that come from the combination of sweet dates, warm cinnamon, and fragrant cardamom. The addition of walnuts and pistachios gives this cake a satisfying crunch, making it perfect as an afternoon snack or a dessert to share with friends and family.

Instructions

1.Preheat the oven to 350°F.
2.Grease a 9-inch cake pan and line the bottom with parchment paper.
3.In a large mixing bowl, cream the butter and powdered sugar until light and fluffy.
4.Gradually add the flour, cinnamon, and cardamom while mixing.
5.Fold in the chopped dates and walnuts.
6.Pour the batter into the prepared pan and smooth the top.
7.Sprinkle the ground pistachios or shredded coconut over the top of the cake.
8.Bake for 50 minutes, or until a toothpick inserted into the center of the cake comes out clean.
9.Allow the cake to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

PROS

The dates make this cake incredibly moist and sweet, while the walnuts and pistachios give it a satisfying crunchy texture.

This cake is perfect for those who love desserts that are not overly sweet.

CONS

This cake is high in calories and contains a lot of sugar and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this cake may not be particularly healthy, it does contain fiber and vitamins from the dates and nuts.
Dates are also known for their ability to improve digestion and boost brain function.

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