Ingredients

1 cup butter
1 cup powdered sugar
1 egg yolk
1 teaspoon ground cardamom
2 cups chickpea flour
Persian Chickpea Flour Cookies, also known as Nan-E Nokhochi, are a traditional Iranian dessert that is typically served during holidays and special occasions. These cookies are made with chickpea flour, which is high in protein and fiber, making them a healthier option than traditional cookies. The cookies have a slightly nutty flavor and a light, crumbly texture that melts in your mouth. They are perfect for those who have gluten allergies or sensitivities. These cookies can be enjoyed with a cup of tea or coffee or as a snack anytime of the day.

Instructions

1.Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
2.In a large bowl, beat the butter and powdered sugar together until light and fluffy.
3.Add in the egg yolk and cardamom and mix until well combined.
4.Gradually add in the chickpea flour, stirring until the dough comes together.
5.Roll the dough into small balls, about 1 inch in diameter, and place them on the prepared baking sheet.
6.Press down on each ball with a fork to flatten them slightly.
7.Bake the cookies for 12-15 minutes, or until they are golden brown around the edges.
8.Remove from the oven and allow them to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

PROS

These Persian Chickpea Flour Cookies are a gluten-free option for those who have gluten allergies or sensitivities.

They are also relatively low in sugar and use chickpea flour, which is a good source of protein and fiber.

CONS

The cookies are crumbly and may fall apart easily if they are not handled gently.

They have a slightly nutty flavor, which may not be appealing to everyone.

HEALTH & BENEFITS

This cookie recipe is a healthier alternative to traditional wheat flour cookies.
Chickpea flour is a good source of protein and fiber, and it has been linked to reducing inflammation and improving digestion.
Additionally, cardamom has been shown to have antioxidant and anti-inflammatory properties.

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