Perfect More Kuzhambu

May 26, 2023May 26, 20230 14
Delicious Perfect More Kuzhambu recipe for your lunch
in Curry

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon jeera powder
1/2 teaspoon fenugreek seeds
1/2 teaspoon coriander seed
1/2 teaspoon channa dal
1/2 teaspoon toor dal
1/4 teaspoon hing
6 curry leaves
6 teaspoons curds
1/4 teaspoon turmeric powder
1 teaspoon oil
1/4 piece pumpkin
10 ladyfingers
3 green chilies

Nutrision Information

Servings Per Recipe
4
Calories
134
Sugar
3g
Fat
5g
Perfect More Kuzhambu is a popular South Indian dish that is commonly made in most households. It is a vegetarian dish that is very easy to prepare and can be served with rice or roti. The dish gets its name from the tangy taste of curd that is added to it. It is a flavorful dish that is liked by many due to its distinct taste and texture. The dish is a perfect choice for both lunch and dinner as it can be prepared quickly and is incredibly tasty.

Instructions

1.Dry roast jeera powder, fenugreek seeds, coriander seed separately on low flame until they turn golden brown
2.Dry roast channa dal and toor dal till they turn slightly golden
3.Once the roasted mixture has cooled down, grind them together into a fine powder
4.Now, heat oil in a pan and add hing, curry leaves, and green chilies
5.Add slices of pumpkin and stir fry for a minute
6.Add Ladyfingers and stir fry for another minute
7.Add the freshly ground spice mix, turmeric powder, and salt to the pan and mix it well
8.Switch off the stove and add curd to the pan, mix well and your Perfect More Kuzhambu is ready to serve

PROS

Perfect More Kuzhambu is an easy-to-make, stir-fry dish that is tangy and delicious.
It is loaded with fiber, vitamins, and minerals from the vegetables, making it a healthy choice.

CONS

Some people might not enjoy the taste of curds in savory dishes and might find the tangy taste overpowering.
As with any recipe, there are variations in flavor and spice level that can make it less appealing to some.

HEALTH & BENEFITS

Perfect More Kuzhambu is a nutrition-packed dish that provides many health benefits. The curry leaves are known to have antioxidant properties, while the pumpkin is rich in vitamins and minerals, including Vitamin A and C. Ladyfingers can help reduce cholesterol levels and are good for digestion. The spice mix in Perfect More Kuzhambu includes coriander seeds, which can help control blood sugar levels, and fenugreek seeds, which are known to improve digestion and reduce inflammation.

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