Perfect Aussie Porridge

May 30, 2023May 30, 20230 14

Perfect Aussie Porridge for a wholesome breakfast

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

7 min

Ready In

12 min

Level

Very Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

253

Sugar

14g

Fat

Porridge is a classic breakfast dish that has been around for centuries. This Perfect Aussie Porridge is a delicious twist on the traditional recipe, using grated apple and sultanas to add natural sweetness and flavor. The orange rind provides a zesty kick, while the cinnamon adds a dash of warmth. This dish is perfect for those who want a healthy and filling start to their day.

Instructions

1.	Combine the oats, milk, and water in a saucepan over medium heat.
2.	Cook, stirring occasionally for 5-7 minutes or until the porridge has thickened and the oats are soft.
3.	Stir through the grated apple, orange rind, sultanas, and cinnamon if desired.
4.	Serve hot and enjoy!

PROS

This porridge is a great source of fiber, calcium, and protein, making it a filling and tasty breakfast option.

It’s also low in fat and sugar.

CONS

Some people may find the texture of porridge unappealing and may not like the taste of grated apple or sultanas.

It can be time-consuming to prepare in the morning if you’re in a rush.

HEALTH & BENEFITS

This porridge is a highly nutritious breakfast option. It’s packed with fiber, which is essential for maintaining healthy digestion, reducing cholesterol levels, and regulating blood sugar levels.
Oats are also a good source of protein and calcium, which are important for maintaining healthy bones and muscles.
Apples and sultanas provide vitamins and antioxidants that can help improve your overall health.

	2/3 cup rolled oats
	1 cup milk , low fat
	1/3 cup water
	1 apple , cored and grated
	1 teaspoon orange rind , grated
	2 tablespoons sultanas ( or raisins )
	1 pinch ground cinnamon ( optional )