Peppery Poultry Pan Gravy

May 12, 2023May 12, 20230 16

Delicious Peppery Poultry Pan Gravy for a hearty meal

by The Chefin Sauce

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	16 fluid ounces skim milk
	2 tablespoons flour
	1 tablespoon low-sodium instant chicken bouillon granules
	1/2 teaspoon poultry seasoning
	1 teaspoon ground pepper
	1 teaspoon lemon juice
	1 tablespoon corn flakes , toasted if possible , and crushed
	Lea and Perrins worcestershire sauce for chicken , to taste

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Peppery Poultry Pan Gravy is a delicious sauce that can be used to elevate the flavor of any meal. This recipe uses low-sodium chicken bouillon granules and skim milk to make a healthier option than traditional gravy recipes. Featuring a blend of poultry seasoning, lemon juice, and worcestershire sauce, this gravy is rich in flavor and can be used on a variety of dishes including chicken, beef, pork, and vegetables.

Instructions

1.	In a medium saucepan, heat the milk until warm.
2.	In a separate bowl, whisk together the flour, chicken bouillon granules, poultry seasoning, and pepper.
3.	Slowly add the flour mixture to the warm milk, whisking constantly.
4.	Cook over medium heat for 5-7 minutes, stirring frequently, until the mixture thickens.
5.	Remove from heat and stir in the lemon juice and crushed corn flakes.
6.	Add worcestershire sauce to taste.

PROS

Peppery Poultry Pan Gravy is a versatile sauce that can be added to a variety of dishes to boost their flavor.

The use of skim milk and low-sodium bouillon granules makes this sauce a healthier option than traditional gravy recipes.

CONS

This recipe contains flour and corn flakes, which may be problematic for those with gluten allergies or sensitivities.

While the use of skim milk and low-sodium bouillon granules make this recipe a healthier option, it still contains sodium and should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Peppery Poultry Pan Gravy contains milk, which is a good source of calcium and vitamin D.
The addition of poultry seasoning and pepper may also provide anti-inflammatory benefits. However, the use of worcestershire sauce may increase the sodium content of this recipe.