Peppery Cardamom Beef Roast and Gravy

Jun 09, 2023June 9, 20230 2

Peppery Cardamom Beef Roast and Gravy Recipe

by The Chefin Main

Prep

10 min

Cook

2-4 hours

Ready In

2.5-4.5 hours

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-8

Calories

300-600

Sugar

Fat

20-40g

This Peppery Cardamom Beef Roast and Gravy recipe is the perfect comfort food dish for any occasion. The recipe is easy to make and yields delicious and flavorful results every time. The aroma of the spiced-up roast will fill your home, creating a cozy and inviting atmosphere. This dish is ideal for a family dinner or for entertaining friends. Served alongside some roasted vegetables or mashed potatoes, it is sure to be a crowd-pleaser.

Instructions

1.	Preheat the oven to 350°F.
2.	Place the chuck roast in a large roasting pan and rub it all over with the black pepper, garlic powder, and cardamom. Drizzle 1/4 cup of soy sauce over the top.
3.	Pour the remaining soy sauce into the bottom of the roasting pan, and add enough water to come up to about 1 inch up the sides of the roast.
4.	Cover the roasting pan with foil and bake in the oven for 2-4 hours, or until the beef is cooked through and tender.
5.	Remove the roast from the oven and let it rest for 10 minutes before slicing into it.
6.	Serve the beef with the gravy on top.

PROS

This is a delicious and flavorful recipe that is sure to impress your guests.
The cardamom and black pepper pair perfectly with the tender beef, and the gravy is rich and savory.

This recipe is also very easy to make, and requires just a few simple ingredients.

CONS

This dish can be high in sodium if too much soy sauce is used, which can lead to health problems such as high blood pressure.

It is also high in fat, which can make it a less healthy option for those watching their caloric intake.

HEALTH & BENEFITS

Despite being high in fat and sodium, beef is a good source of protein and other important nutrients such as iron and zinc.
The cardamom in this recipe has also been linked to providing digestive benefits and aiding in reducing inflammation.

	2 -4 lbs chuck roast
	2 -4 teaspoons fresh coarse ground black pepper
	2 -4 teaspoons garlic powder
	1 -2 teaspoon cardamom
	1/2 cup soy sauce , divided