Peppery Beef Tenderloin (Stove Top) With Balsamic Glaze

Jun 09, 2023June 9, 20230 17
Peppery Beef Tenderloin (Stove Top) With Balsamic Glaze
in Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb beef tenderloin
4 teaspoons black pepper
4 tablespoons balsamic vinegar
4 teaspoons Dijon mustard
4 tablespoons heavy cream
4 tablespoons water

Nutrision Information

Servings Per Recipe
4
Calories
388
Sugar
6g
Fat
19g
This peppery beef tenderloin with balsamic glaze is a luxurious and indulgent dish that is perfect for a special occasion or a romantic dinner at home. The beef tenderloin is cooked to perfection on the stove top and then finished with a tangy and slightly sweet balsamic glaze that takes this dish to the next level. Paired with a side of roasted vegetables or a salad, this dish is sure to impress your guests and satisfy your taste buds.

Instructions

1.Preheat a large skillet over high heat.
2.Season the beef tenderloin generously with black pepper.
3.Place the beef in the skillet and sear for 2-3 minutes on each side until browned.
4.Lower the heat to medium and add 1 tablespoon of balsamic vinegar, 1 teaspoon of Dijon mustard, and 1 tablespoon of water to the skillet.
5.Continue to cook the beef for 6-8 minutes, flipping it occasionally and basting it with the sauce.
6.Remove the beef from the skillet and let it rest for a few minutes before slicing.
7.To make the glaze, add 3 tablespoons of balsamic vinegar, 3 teaspoons of Dijon mustard, 3 tablespoons of heavy cream, and 3 tablespoons of water to the skillet.
8.Whisk the sauce together and bring it to a simmer.
9.Cook the sauce for 2-3 minutes until thickened, then serve over the sliced beef.

PROS

This peppery beef tenderloin is a flavorful and elegant dish that is perfect for special occasions or a fancy dinner at home.

The balsamic glaze adds a tangy and slightly sweet flavor that complements the beef perfectly.

CONS

Beef tenderloin can be expensive and may not be easily accessible for some people.

This recipe may also require some culinary skills to prepare the beef correctly.

HEALTH & BENEFITS

While red meat is not typically considered a health food, this recipe uses lean beef tenderloin which is lower in fat than other cuts of beef.
Beef is a good source of protein, iron, and B vitamins which are important for overall health.
The balsamic vinegar used in this recipe has been linked to improved digestion and lowered cholesterol levels.

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