Pepperoni Souffle

May 09, 2023May 9, 20230 3

Cheesy and savory Pepperoni Souffle recipe

by The Chefin Breakfast/Brunch

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

825

Sugar

Fat

58g

Pepperoni Souffle is a variation on a French classic, which is lighter and fluffier than a quiche. This dish pairs well with a side salad or roasted sweet potato. The souffle has a strong and cheesy flavor, with the oozy texture of eggs and melted cheese. This is a breakfast that will keep you going until lunchtime.

Instructions

1.	Preheat your oven to 375°F.
2.	Grease a 8-inch square baking dish and dust it with flour.
3.	In a mixing bowl, whisk together the flour and milk until they combine, then mix in the eggs.
4.	Add in the grated muenster cheese, pepperoni slices, oregano, and parmesan cheese.
5.	Pour the mixture into the greased baking dish and bake for around 35-40 minutes, or until the top is golden and the center is set.

PROS

This Pepperoni Souffle is an easy and delicious way to start your day.

The crustless recipe makes it perfect for gluten-free or low-carb diets.

The dish can be frozen and reheated for later use.

CONS

High in calories, fat, and sodium.

Pepperoni can also be a high-processed meat which is not good for human health.

HEALTH & BENEFITS

This Pepperoni Souffle has high amounts of protein from the eggs and cheese, which helps to keep your stomach fuller for longer.
The cheese in the dish is high in calcium, which is beneficial for strong bones.

However, the dish has high amounts of sodium, making it not ideal for those with high blood pressure.

	8 ounces muenster cheese , grated
	5 eggs
	1 1/2 cups flour
	2 cups milk
	1/2 lb sliced pepperoni or 1/2 lb sausage
	1 teaspoon oregano
	1/4 cup grated parmesan cheese