PROS
A tasty and filling breakfast or brunch that is easy and quick to make.
The pepperoni and cheese add extra flavor to the dish.
CONS
High in calories and fat due to the use of butter or oil for cooking and the addition of cheese and pepperoni.
Not suitable for vegetarians.
HEALTH & BENEFITS
This dish contains protein and a variety of vitamins and minerals from the eggs, potato, onion, and tomato.
The Tabasco sauce may help to boost metabolism due to the capsaicin content, and there may be some anti-inflammatory properties associated with it.
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