Ingredients

4 -6 yellow peppers , big meaty ones are essential
6 tablespoons olive oil
2 garlic cloves , finely chopped
20 g caster sugar
40 g raisins
30 g slivered almonds
3 tablespoons white wine vinegar
Pepperoni Mandorlati is an Italian dish made of yellow peppers stuffed with a savory mixture of raisins, slivered almonds, garlic, and white wine vinegar. The peppers are baked to perfection, creating a tender outer layer that complements the crispy filling. This dish is a great way to incorporate more vegetables into your diet while enjoying a flavorful and satisfying meal. You can serve it as a main course with a side salad or some Italian bread, or as a side dish to enhance any pasta or meat dish.

Instructions

1.Preheat the oven to 375°F.
2.Slice off the top of each pepper and remove the seeds and membranes.
3.Heat the olive oil in a skillet over medium heat and fry the garlic until fragrant.
4.Add the sugar, raisins, and slivered almonds and fry for another minute.
5.Add the white wine vinegar and stir well to combine.
6.Stuff each pepper with the filling and place them on a baking sheet.
7.Bake for 20-25 minutes, or until the peppers are tender.

PROS

These stuffed peppers are savory and sweet at the same time, with a delicious crunch.

They are easy and quick to prepare, and perfect for a dinner party or a family meal.

CONS

The peppers may take longer to cook than expected, depending on their size and thickness.

They may also be a bit spicy for some people’s taste.

HEALTH & BENEFITS

These stuffed peppers are high in fiber, vitamins, and antioxidants.
Peppers have been linked to reducing inflammation, promoting weight loss, and improving eye health.

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