Peppered Venison Steak With Spiced Smothered Onions

May 30, 2023May 30, 20230 0
Peppered Venison Steak with Spiced Smothered Onions for a Hearty Meal
in Entree

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 -2 tablespoon olive oil
2 onions , finely sliced
2 -4 garlic cloves , minced ( depending on your fondness for garlic )
150 g tomato ketchup
1 tablespoon Worcestershire sauce
1 tablespoon white vinegar or 1 tablespoon wine
1/2 tablespoon sambal oelek ( or any chilli paste )
1/2 tablespoon brown sugar
1/2 tablespoon Dijon mustard
1 tablespoon fresh parsley , chopped
sea salt , to taste
fresh ground black pepper , to taste
1/2 cup chicken stock
4 thin venison steak

Nutrision Information

Servings Per Recipe
4
Calories
336
Sugar
10g
Fat
13g
Peppered Venison Steak with Spiced Smothered Onions is a hearty and flavorful meal that is perfect for a special occasion or a cozy night in. Venison is a unique protein choice that adds a depth of flavor to the dish. The onion mixture is bursting with spices and herbs, elevating the dish to new heights. This meal is best enjoyed with a glass of red wine and a side of roasted vegetables.

Instructions

1.In a large skillet, heat olive oil over medium heat.
2.Add onions and garlic and cook until onions are translucent.
3.Add tomato ketchup, Worcestershire sauce, white vinegar, sambal oelek, brown sugar, Dijon mustard, parsley, salt, and black pepper to the skillet and stir to combine.
4.Add chicken stock and stir again.
5.Increase heat to medium-high and bring mixture to a simmer.
6.Lay venison steak in the skillet and coat each piece with the mixture.
7.Cook for approximately 2-3 minutes on each side or until steak is browned to your liking.
8.Spoon the onion mixture over the steak and serve hot.

PROS

Peppered Venison Steak with Spiced Smothered Onions is a delicious and hearty meal that is perfect for a chilly night in.
Venison is leaner than beef, making it a healthier protein choice.
The tomato ketchup and spices in the onion mixture add a depth of flavor to the steak, making it a tasty and unique dish.

CONS

Venison steak can be difficult to find and can be more expensive than beef.
Some people may not enjoy the gamey flavor of venison, which can be stronger than that of beef.

HEALTH & BENEFITS

Venison is a lean protein that is lower in saturated fat than beef. It is also a good source of iron, which helps prevent anemia. The spices used in the onion mixture, such as garlic and sambal oelek, have been linked to boosting the immune system and reducing inflammation in the body.

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