Peppered Caribou Steaks

May 12, 2023May 12, 20230 10
Peppered Caribou Steaks Recipe with Port Wine and Mustard Sauce
in Main

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

60 ml soy sauce
60 ml beef stock , preferably homemade or 60 ml canned low sodium beef broth
125 ml port wine
5 caribou steaks
15 white pearl onions
salt
125 ml freshly crushed peppercorns
45 ml olive oil
45 ml butter
60 ml mustard powder
60 ml water

Nutrision Information

Servings Per Recipe
5
Calories
410
Sugar
4g
Fat
28g
Peppered Caribou Steaks Recipe with Port Wine and Mustard Sauce is a hearty and delicious dish that is perfect for fall and winter. Caribou is a popular game meat in Canada and Alaska, and it has a unique and robust flavor that pairs well with the peppery sauce. Caribou meat is also a lean protein, making it a healthier alternative to beef. The addition of port wine and mustard sauce adds tanginess and depth of flavor to the dish, making it perfect for special occasions, holidays or dinner parties.

Instructions

1.In a large mixing bowl, whisk together the soy sauce, beef stock, and port wine.
2.Season the caribou steaks with salt and coat each steak with crushed peppercorns, pressing them into the meat to ensure they stick.
3.In a large skillet, heat the olive oil over medium-high heat. Add the steaks and cook for about 3-4 minutes per side, until browned.
4.Remove the steaks from the skillet and set aside on a plate to rest.
5.In the same skillet, add the pearl onions and cook for about 4-5 minutes or until browned and tender.
6.In a small mixing bowl, whisk together the mustard powder and water until a paste is formed.
7.Add the mustard paste to the onions and stir to combine. Cook for 1-2 more minutes.
8.Remove the skillet from the heat, add the butter and stir until melted.
9.To serve, divide the steaks among plates, spoon the onion-mustard sauce over the top and garnish with fresh herbs, if desired.

PROS

Peppered Caribou Steaks Recipe is easy and simple to prepare with minimal ingredients.

The dish is nutrient-dense, high in protein, iron, and vitamin B12, which is crucial for the proper functioning of the nervous system, brain function, blood cell health and energy production.

This recipe is perfect for entertaining guests or for a special occasion.

CONS

Caribou steaks can be expensive and are not readily available in all regions, making them difficult to find.

The dish might not be suitable for those who are allergic to soy or mustard.

HEALTH & BENEFITS

Caribou meat is lean, nutrient-dense, low in cholesterol, and high in protein. It is a great source of iron, vitamin B12, and other essential minerals.
The peppercorns used in this recipe have been known to aid in digestion, improve metabolism, and offer anti-inflammatory benefits.
Mustard powder is also known to have anti-inflammatory properties as well as to support digestion and heart health.

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