Peppered Brown Rice

May 18, 2023May 18, 20230 17
Peppered Brown Rice recipe for a healthy and tasty side dish
in Rice

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

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Ingredients

1 3/4 cups water
1 tablespoon chicken bouillon granule
2 cups uncooked instant brown rice
1/3 cup chopped onion
1/3 cup of chopped sweet red pepper
1/3 cup chopped yellow sweet pepper
1/3 cup chopped sweet green pepper
6 -8 fresh mushrooms , sliced
1 stalk celery , sliced
2 -3 tablespoons vegetable oil
1/8 teaspoon dried tarragon

Nutrision Information

Servings Per Recipe
4-6
Calories
204
Sugar
2g
Fat
6g
Peppered Brown Rice is a flavorful and healthy side dish that complements a variety of main dishes. It is easy to make and can be prepared in advance, making it perfect for busy weeknights or entertaining guests. The combination of peppers, mushrooms, and celery adds texture and flavor to the rice, while tarragon provides a unique and fresh taste. This recipe is a great way to incorporate brown rice into your diet, which has been linked to numerous health benefits.

Instructions

1.In a saucepan, bring water and chicken bouillon granule to a boil. Stir in rice.
2.Reduce heat and simmer, covered, for 5 minutes.
3.Remove from heat and let stand until water is completely absorbed, about 5 minutes.
4.In a large skillet, sauté onion, sweet red pepper, yellow sweet pepper, sweet green pepper, mushrooms, and celery in oil until tender.
5.Stir in rice and tarragon and heat through.

PROS

This side dish is packed with flavor and texture.

It is easy to make and can be served with a variety of main dishes.

CONS

Brown rice takes longer to cook than white rice, but it is healthier.

Some people may not like the strong taste of tarragon.

HEALTH & BENEFITS

Brown rice is a healthier alternative to white rice.
It is high in fiber, vitamins, and minerals, and it has been linked to lower cholesterol levels and a reduced risk of heart disease.

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