Pepper Pot ( With Beef & Taters)

Jun 09, 2023June 9, 20230 3
Pepper Pot recipe with beef and potatoes for a hearty meal
in Main

Prep

20 min

Cook

180 min

Ready In

200 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs stewing beef or 2 lbs diced chuck
10 large potatoes , thinly sliced
1 -2 medium onion , diced
3 cans pork & beans
1/4 cup water
2 tablespoons Worcestershire sauce
1 tablespoon black pepper
salt
1 garlic clove , finely chopped

Nutrision Information

Servings Per Recipe
6
Calories
420
Sugar
6g
Fat
13g
Pepper Pot is a traditional Caribbean dish that has become popular throughout the world. This version with beef and potatoes is a satisfying and flavorful meal that is perfect for cold weather or when you want something hearty and filling. The combination of beef, potatoes, and pork & beans creates a delicious and nutritious meal that is sure to become a staple in your family's recipe collection. With its complex flavors and simple preparation, this Pepper Pot recipe is a must-try for any home cook.

Instructions

1.Preheat the oven to 350°F.
2.In a large bowl, mix together the stewing beef, thinly sliced potatoes, diced onion, pork & beans, water, Worcestershire sauce, black pepper, salt, and chopped garlic.
3.Transfer the mixture to a large oven-safe pot or casserole dish and cover with a lid.
4.Bake for 2-3 hours until the meat is tender and the potatoes are fully cooked.
5.Serve hot and enjoy!

PROS

This recipe is easy to make and requires only a few simple ingredients.

The combination of stewing beef, potatoes, and pork & beans creates a hearty and filling meal.

This dish can be easily reheated and enjoyed as leftovers.

CONS

This recipe does require some advance preparation and a few hours of cook time to achieve the desired tenderness of the meat and potatoes.

It is also a relatively high-calorie dish and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish provides a good source of protein, iron, and potassium from the beef and potatoes.
The black pepper and garlic in this recipe may also have anti-inflammatory and immune-boosting properties.

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