Pepper-crusted Beef Tenderloin With Horseradish Sauce

Jun 09, 2023June 9, 20230 1
Pepper-crusted Beef Tenderloin With Horseradish Sauce, a flavour-packed recipe perfect for special occasions
in Main

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 lbs beef tenderloin
1 1/2 teaspoons olive oil
3 tablespoons dry breadcrumbs
3 tablespoons fresh parsley , minced
1 1/2 teaspoons fresh coarse ground black pepper
3/4 teaspoon kosher salt , divided
cooking spray
1 cup nonfat sour cream
2 tablespoons prepared horseradish
1 teaspoon fresh lemon rind , grated
1/2 teaspoon Worcestershire sauce
1/4 teaspoon hot pepper sauce

Nutrision Information

Servings Per Recipe
12
Calories
411
Sugar
1g
Fat
28g
Pepper-crusted Beef Tenderloin With Horseradish Sauce is an impressive recipe to serve for special occasions or dinner parties. The pepper crust adds a flavorful crunch to the tender beef, which is then sliced thinly and served with a tangy horseradish sauce. While this recipe may require some effort and skill to execute, the results are definitely worth it.

Instructions

1.Preheat oven to 425°.
2.Trim fat from beef.
3.Brush beef with olive oil.
4.Combine breadcrumbs, parsley, pepper, and 1/2 teaspoon salt; press onto beef.
5.Place beef on a jelly-roll pan coated with cooking spray.
6.Bake at 425° for 45 minutes or until a thermometer registers 145° (medium-rare) or until desired degree of doneness.
7.Let stand for 10 minutes; cut across the grain into thin slices.
8.Combine remaining 1/4 teaspoon salt, sour cream, horseradish, lemon rind, Worcestershire, and hot sauce; serve with beef.

PROS

This recipe is full of flavor and is a perfect centerpiece for a special occasion meal.

The pepper crust adds a nice crunch to the tender beef, and the horseradish sauce is a great accompaniment.

CONS

Beef tenderloin can be an expensive cut of meat, so this recipe may not be suitable for those on a tight budget.

Additionally, cooking the beef to the appropriate temperature and slicing it thinly can be a bit challenging for those new to cooking.

HEALTH & BENEFITS

While beef tenderloin is not a particularly lean cut of meat, it is a good source of protein and iron.
The horseradish in the sauce can aid in digestion and has been known to have anti-inflammatory properties.

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