Peperoni al Pomodoro (Peppers in Tomato Sauce)

May 10, 2023May 10, 20230 1

Peperoni al Pomodoro (Peppers in Tomato Sauce) - A classic Italian dish perfect for a cozy night in

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

205

Sugar

Fat

16g

Peperoni al Pomodoro is a classic Italian dish that is loved around the world. This hearty and flavorful dish is made by gently sautéing sweet peppers and onions in olive oil, then simmering in a rich tomato sauce. The dish is typically topped with Parmesan cheese and served with a side of warm crusty bread. Peperoni al Pomodoro is a perfect meal for a cozy night in with friends and family.

Instructions

1.	In a large pan, heat the olive oil over medium heat.
2.	Add the sliced onions and sauté until they are soft and translucent.
3.	Add the crushed garlic and continue to cook for 1-2 minutes.
4.	Add the sliced sweet peppers to the pan and stir to combine with the onions.
5.	Pour in the can of crushed tomatoes and stir to combine.
6.	Add the dried basil to the pan and stir to combine.
7.	Turn the heat down to low and allow the sauce to simmer for 20-30 minutes, stirring occasionally.

PROS

Peperoni al Pomodoro is a hearty, flavorful dish perfect for a cold winter night.

The dish is vegetarian and can easily be made vegan by omitting the cheese.

CONS

This dish can be quite spicy, so be careful when adding the pepper slices.

This dish is high in sodium due to the canned tomatoes.

HEALTH & BENEFITS

Sweet peppers are a good source of vitamin C, which can boost your immune system.
The lycopene in tomatoes has been linked to reducing the risk of heart disease and certain cancers. However, canned tomatoes can be high in sodium, so it’s important to rinse them before using them in a recipe.

	3 sweet peppers , sliced very thinly
	1 medium onion , sliced
	1 clove garlic , crushed
	1 can crushed tomatoes
	1/4 cup olive oil
	1/2 teaspoon dried basil