Pennsylvania Greek Sauce

May 11, 2023May 11, 20230 26
Pennsylvania Greek Sauce recipe for a hearty dinner
in Dinner

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound ground beef
2 small onions , chopped
1 can tomato sauce
1 cup water
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1 teaspoon crushed red pepper flakes
2 teaspoons prepared yellow mustard

Nutrision Information

Servings Per Recipe
4
Calories
429
Sugar
7g
Fat
32g
Pennsylvania Greek Sauce is a spicy and rich sauce that can be served over pasta or rice for a hearty dinner. This dish is popular in Pennsylvania, where it is often enjoyed as a family meal. The combination of flavors in this recipe is unique and delicious, with a spicy kick that can be adjusted to suit your taste preferences. The ingredients are easily accessible and affordable, making it a great option for a quick and easy weeknight meal.

Instructions

1.In a large saucepan over medium heat, cook the ground beef and onions until the beef is no longer pink and the onions are tender.
2.Drain off any excess fat and stir in the tomato sauce, water, salt, black pepper, oregano, basil, garlic powder, cumin, red pepper flakes, and mustard.
3.Bring the mixture to a boil, then reduce the heat and let simmer for 20 minutes, stirring occasionally.

PROS

Pennsylvania Greek Sauce is a hearty and flavorful dish that has a spicy kick.

The combination of beef, tomato sauce, and spices make it a filling and satisfying meal.

CONS

This dish is high in both fat and sodium, so it should be eaten in moderation.

It may not be suitable for those watching their sodium or fat intake.

HEALTH & BENEFITS

While Pennsylvania Greek Sauce may not be the healthiest option, it does contain protein from the beef.
The garlic and cumin may also provide some heart-healthy benefits.

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