Pennsylvania Dutch Meatloaf

May 11, 2023May 11, 20230 14
Pennsylvania Dutch Meatloaf Recipe for a Hearty Dinner
in Entree

Prep

15 min

Cook

75 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 medium onion
1 medium green bell pepper
1 1/2 lbs ground beef
1 cup breadcrumbs
1 can tomato sauce , divided
1 egg
1 1/2 teaspoons salt
1/4 teaspoon pepper
1/4 cup water
2 tablespoons brown sugar , packed
2 tablespoons prepared yellow mustard
1 tablespoon vinegar

Nutrision Information

Servings Per Recipe
6
Calories
429
Sugar
12g
Fat
26g
Pennsylvania Dutch Meatloaf is a classic recipe that has been passed down through generations in Pennsylvania. It is a hearty and filling meal that is perfect for cold winter nights or special occasions. The dish is typically made with ground beef, onions, green bell peppers, and breadcrumbs, all mixed together with eggs and spices to form a loaf. The mixture is then baked in a loaf pan, along with a sweet and tangy sauce that intensifies the flavor. The result is a delicious and savory meatloaf that is perfect for any dinner table.

Instructions

1.Preheat the oven to 350°F.
2.In a large mixing bowl, combine the ground beef, onion, green bell pepper, breadcrumbs, 1/2 cup of tomato sauce, egg, salt, and pepper until well mixed.
3.In a separate bowl, mix together the water, remaining tomato sauce, brown sugar, yellow mustard, and vinegar.
4.Pour half of the mixture into the beef mixture and combine.
5.Press the mixture into an ungreased 9x5-inch loaf pan.
6.Pour the remaining sauce mixture over the top of the meatloaf.
7.Bake for 1 hour and 15 minutes, or until a meat thermometer reaches 160°F.
8.Let the meatloaf rest for 5-10 minutes before serving.

PROS

This Pennsylvania Dutch meatloaf is a classic comfort food that is easy to make and filling.

The leftovers are great for sandwiches or reheated meals the next day.

CONS

This recipe may not be suitable for those on a low-sodium diet due to the added salt.

It also contains breadcrumbs, which are not suitable for those on a gluten-free diet.

HEALTH & BENEFITS

Despite being considered a comfort food, this Pennsylvania Dutch Meatloaf does have some health benefits. Ground beef is an excellent source of protein, and the vegetables used in this recipe provide a good source of fiber and vitamins. However, due to the added sugar and salt, it should be consumed in moderation as part of a balanced diet.

Print

Leave a Reply

Your email address will not be published.