Pennsylvania Dutch Green Beans

May 11, 2023May 11, 20230 3
Pennsylvania Dutch Green Beans Recipe for a Hearty Side Dish
in Side

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 slices bacon
2 medium onions , chopped
4 teaspoons cornstarch
1 teaspoon salt
1/2 teaspoon dry mustard
2 tablespoons brown sugar
2 tablespoons vinegar
2 packages frozen cut green beans or ( 1 lb ) cans cut string beans , cooked
1 cup fresh water ( or water from cooked frozen bean or 1/2 cup liquid from can plus 1/2 cup water )

Nutrision Information

Servings Per Recipe
6
Calories
210
Sugar
8g
Fat
10g
Pennsylvania Dutch Green Beans is a traditional recipe that originated in the Pennsylvania Dutch country. The dish combines the flavors of green beans, bacon, and brown sugar to create a savory and sweet flavor profile. The recipe is easy to prepare and can be made with either frozen or canned cut green beans, making it a versatile side dish for any occasion. Whether enjoyed as a holiday side dish or paired with a weeknight dinner, Pennsylvania Dutch Green Beans is sure to become a family favorite.

Instructions

1.In a large skillet, cook bacon over medium heat until crispy. Remove from pan and crumble bacon into small pieces when cooled.
2.In the same skillet, sauté onions in bacon grease until tender.
3.In a separate mixing bowl, whisk together cornstarch, salt, dry mustard, brown sugar, and vinegar, stirring until smooth.
4.Pour mixture into skillet with onions and stir well. Add cooked green beans and water or liquid mixture, stirring until all ingredients are well combined.
5.Bring mixture to a boil, stirring occasionally. Reduce heat to low, cover skillet, and simmer for 10-15 minutes or until sauce has thickened.

PROS

This recipe is a flavorful and hearty side dish that pairs well with any main course.

It is easy to make and can be prepared in advance.

CONS

This recipe contains bacon and brown sugar, making it high in fat and sugar.

It may not be suitable for individuals on a restricted calorie or low-sugar diet.

HEALTH & BENEFITS

Green beans are a low-calorie vegetable that is high in fiber and vitamins.
They contain antioxidants that may help to lower the risk of chronic diseases such as cancer and heart disease.
Brown sugar contains some essential minerals like calcium, potassium, and magnesium.

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