Penne with Swiss Chard & Asiago Cheese

May 09, 2023May 9, 20230 14
Creamy and satisfying Penne with Swiss Chard & Asiago Cheese recipe
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups penne pasta
8 cups coarsely chopped swiss chard
1 can cannellini beans or ( 19 ounce ) can other white beans , drained
2 tablespoons olive oil
1/2 cup shredded asiago cheese
1 clove garlic , smashed
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
536
Sugar
3g
Fat
21g
Penne with Swiss Chard & Asiago Cheese is a delicious and easy pasta dish that is perfect for a quick weeknight dinner. The earthy Swiss chard pairs perfectly with creamy asiago cheese and hearty cannellini beans to create a filling and satisfying meal. This recipe is versatile and can be easily adapted to suit your tastes. You can add in other vegetables or proteins for added flavor and nutrition. Overall, this dish is a great way to incorporate more vegetables into your diet and enjoy a comforting and delicious meal at the same time.

Instructions

1.Bring a large pot of salted water to a boil. Add the penne and cook according to package instructions until al dente. Reserve 1/2 cup pasta water. Drain the pasta and set aside.
2.While the pasta cooks, heat a large skillet over medium heat. Add the olive oil and garlic. Cook for 1-2 minutes until fragrant, stirring often.
3.Add the Swiss chard and cook until wilted, about 3-4 minutes. Stir in the cannellini beans and cook for 2-3 minutes until heated through.
4.Add the cooked pasta to the skillet and toss to combine. If the pasta seems dry, add some reserved pasta water to loosen.
5.Turn off the heat and sprinkle asiago cheese over the top. Season with salt and pepper, to taste. Serve immediately.

PROS

Penne with Swiss Chard & Asiago Cheese is a hearty and satisfying meal that can be made in 30 minutes.
The creamy asiago cheese pairs perfectly with the earthy flavors of the Swiss chard and cannellini beans.

This dish is packed with nutrients from the Swiss chard, including vitamin K, vitamin A, and antioxidants.

CONS

This meal is high in calories and fat due to the cheese and olive oil used in the recipe.
It is important to enjoy this dish in moderation as part of a balanced diet.

The Swiss chard can also be bitter if not cooked properly, so it is important to taste as you go and adjust seasoning as needed.

HEALTH & BENEFITS

Swiss chard is a highly nutritious vegetable that is loaded with vitamins and minerals. It is also a good source of antioxidants, which help protect against inflammation and disease. Cannellini beans are a great source of plant-based protein and fiber, which help promote gut health and keep you full and satisfied.
Asiago cheese is a good source of calcium and protein, making it a great addition to a healthy diet in moderation.

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